Blane’s Breakfast Smoothie

A quick, protein-forward breakfast smoothie — rolled oats and Greek yogurt for staying power, banana and strawberries for sweetness, a little peanut butter and honey to round it out. About five minutes, start to glass.

Serves 1.

Ingredients

• ¼ cup rolled oats
• ¾ cup oat milk
• 1 tbsp natural peanut butter
• 1 tbsp honey
• ¼ cup Greek yogurt
• 1 banana
• 6 strawberries

Method

1. Add everything to a blender.
2. Blend on high until smooth, about 30–45 seconds. Loosen with a splash more oat milk if it’s too thick.

Notes

• Use a frozen banana (or a few ice cubes) for a thicker, colder smoothie.