Blane’s Overnight Oats

A make-ahead, protein-rich breakfast option — rolled oats and Greek yogurt for staying power, oat milk (I use extra creamy), a little peanut butter and honey to round it out.

Serves 1.

Ingredients

• 1/2 cup rolled oats
• 3/4 cup oat milk
• 1 tbsp natural peanut butter
• 1 tbsp honey
• ¼ cup Greek yogurt
• 1 tsp chia seeds

Method

1. Add everything to a mason jar.
2. Stir well.
3. Place lid and refrigerate overnight.

Notes

• In the morning, pull the jar from the refrigerator and let it sit for 10 to 30 minutes, per your preference. Top with your favorite fresh fruits and enjoy.